Namaste and a big welcome to the new website! I am beyond excited to bring a larger portion of my care online and help you live your best life in an even bigger way! While I have utilized a blog format in the past, it was inconsistent at best and I truly feel that offering some online support is vital especially in the midst of this global pandemic when many are not comfortable or able to get in-person care and bodywork! Come back often, follow me on social media, check out Meditation Mondays, Wellness Wednesdays, Therapy Thursdays, Self-Care Saturday/Sundays, and every Friday I will be discussing a new massage topic (This week is Massage 101)!
In addition to the new website, you may notice some new protocols, services, and business practices that will help me be more organized and professional while providing you the best care possible. As you may have seen on social media, the other therapists and I have decided that it is time for a small raise so effective October 1, 2020, you will see a small increase in service costs. We thank you for your understanding that after 10 years, it was time. :)
You may also find that you see less automated emails and more personal contact as I work towards being more consistent in aftercare. Anyone who knows me, knows I'm a little scattered and forgetful and while my intentions are always there, I know that my clients deserve better follow up and continuous care. I take ownership of my lack of follow-through and want to be mindful that you as a client deserve the very best! I appreciate each one of you and your patience in allowing me to grow as a therapist and a person. I truly have the best clients in the universe!!
I am so blessed and excited to be offering some new services as well!
From CBD (look for a blog about this soon!) to online meditation and wellness coaching to aromatherapy and Reiki, I am here to help you live your best life!
Online drop-in meditations will be back starting in September. I offered these throughout the six weeks that the massage industry was shut down in Nebraska, and really feel pulled to do it again. The format and layout will look a little different but I believe it is an important tool to have out there. October will bring wellness and self care coaching just in time to de-stress before the holiday season. In-person and virtual options will be available as well as choosing single sessions or choosing from the package selections.
Also coming this fall (super excited about this!) will be the Zen&Sassy Podcast and YouTube channel! As I work to continue growing and expanding my practice, I want to share information with as many people as possible. Keep an eye out for more information on this!!
Whew! So much happening! As always, please reach out with any questions, book an appointment, drink your water, stretch something, and be well! I will see you on Friday with Massage 101!
Chrys Whitmarsh, LMT
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