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Available Services
Focusing on lighter touch modalities that offer maximum, long-term benefits with less trauma to the tissue.
Please note: I have discontinued corporate chair massage. Please let me know if you need a referral.
Some add-on services and outcalls have additional charges.
30 Minutes ~ beginning at $45
60 Minutes ~ beginning at $75
90 Minutes ~ beginning at $105
120 Minutes ~ beginning at $125
In-Home Therapy ~ NOTE: I have immediate openings for weekly and bi-weekly in-home sessions in the special needs, senior living, and long-term care communities! Please contact me directly to discuss options and availability.
In-home therapies are done in the comfort of the client's home or facility and can be done while the client is seated or lying down in the comfort of their bed.
*Please note: I do not travel with a table.
Outcall services begin at $60/half hour & $100/hour.
Please reference our "Compassion Care Services" page for more detailed information.
Swedish Massage ~ Light pressure massage that promotes relaxation and tension release.
Silent Session ~ Request a silent session for a more meditative, immersive experience.
Myofascial Release ~ Light touch modality. A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Cranio-Sacral Therapy ~ A gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.
CBD Massage ~ Incorporate CBD pain relief into your self-care. This is a wonderful option for those living with chronic conditions. CBD massage is available at an additional charge.
Deep Tissue Massage ~ *PLEASE NOTE* Deep tissue does not equal deep pressure. I do not offer heavy pressure "hurts so good" style massage. By utilizing multiple soft touch, deep tissue techniques that are less traumatic for your tissues, clients find extended relief and are able to enjoy the relaxation of the session. Ask me about how a kinder, gentler, bodywork process can benefit your life!
Pregnancy Massage ~ Prenatal massage offers specialized positioning for expecting clients and can offer relief from muscle tension, joint pain, headaches, improved oxygenation of soft tissues and muscles, and more restful sleep. I offer a comfort, hydraulic prenatal table for prenatal sessions with belly and breast recesses for maximum support even in the final weeks!
Pediatric Massage ~ Massage is proven to increase dopamine and decrease stress which can lead to happier, healthier, kiddos who sleep better. An adult must be present for the entire session and a legal guardian must fill out and sign the consent and health forms. All pediatric massage is handled through the Wee Chill program and sessions are customized to the childs personal wellness needs.
Meditation ~ Focused breathing and relaxation options that may include butterfly touch and Chakra work. I currently offer introductory sessions for those new to meditation and guided sessions to address specific requests. Meditation sessions can be done virtually utilizing Zoom or FB Video Messenger. Meditation is a wonderful companion option for those living with anxiety and other mental health challenges. Meditation sessions are offered as a part of the Get Your Soul Swole Wellness Programs and will be tailored to your specific needs.
Chair Massage ~ Perfect for quick relief. If you don't have time for a full session, schedule a 15 minute upper body chair massage to release neck and shoulder tension.
*Disclaimer*
I am not a medical doctor or mental health professional and no information provided is intended to replace medical advice.
Certain medical conditions are contraindicated to massage therapy including but not limited to Deep Vein Thrombosis, Blood clots, and more. I reserve the right to stop or refuse service for your safety.
Please be open with your therapist about any and all medications, supplements and health conditions you live with so that I can provide you with the safest treatment possible.
Massage therapy is strictly professional and therapeutic in nature. Any solicitation for sexual services, innuendos, or inappropriate touching is illegal and will result in your session ending immediately. You will be responsible for paying the entire amount of the appointment and law enforcement will be contacted.
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